We've been changing the lives of women with our Body Transformation Bootcamp since 2013.

Heatone Fitness specialises in helping real women get real results. We're passionate about not only getting results for our clients, but ensuring that they enjoy themselves along the way.

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My first picture is me at my biggest on holiday getting breathless, very body conscious and with weight related digestive problems causing low mood and lacking in confidence.

After talking to friends who I noticed lost weight, discovering they were Heatone members, I was intrigued. I was invited for a taster week. My first class was tough but I felt so energized after. I was sceptical I would last but after listening to my instructor, listening all about clean eating, I wanted to improve my health. My second class, I just loved it.

8 months on I’ve lost 4 dress and gone from a size 20 to a 14. I have a healthy lifestyle, with more energy, greater confidence, a much more positive outlook towards fitness and also lots of personal life changes. It has given me the confidence to change my job after 20 yrs, learn to drive at 45 and the biggest life change is having the ability to run, having never run before. Plus I recently signed up for a 10k run. Also my family have accepted healthy changes in their diet too.


I went to my first class, having literally not worked out in years or having any confidence and low self esteem. I got through my first session and thought ‘im so unfit but you know what? I did it!’ After that session I literally struggled to walk and sit down for DAYS! So I pushed myself, not necessarily liking every minute or class and sometimes I tried to talk myself out of going but I just kept thinking ‘things can only get better from here, you will only improve’

As summer rolled on I watched the pounds and inches drop off month by month. But more surprisingly I could do more, I even shocked myself. I was also shocked at the amazing mental strength I’d gained, both from the classes and the support of bootcampers and instructors.
I’ve lost in total

66.5 inches

3 and a half stone

Size 16 to 8!

I’m currently setting myself new challenges including my first half marathon, which I’d never have thought I’d do. If it wasn’t for Heatone changing my life and me taking action, I wouldn’t be as happy as I am today. I finally feel like the “real me” the me I was always ment to be.

I’m so happy to have been given this opportunity to become a better me, with all the support from instructors and every member who goes to bootcamp. They are all a real inspiration to me.


Before joining Heatone I just felt like enough was enough! After having 2 kids, the youngest now being 2 years old I knew I needed to do something. After 10 months at Heatone I feel great! Having the support from the instructors, both with nutrition and exercise is invaluable. I’m so much fitter and so much more positive. I knew all the benefits healthy eating and exercise had to offer and I am now revelling in them! I’m more enthusiastic about things, I have a much more positive outlook, I can cope better with stressful situations, I just feel better! And I love that this confidence, happiness, feel good factor, healthy lifestyle and physical activity is being passed on by me to my kids! I feel like a much better role model for them.

Since being with Heatone I’ve lost 10lb and 24 inches in total. I’m amazed, but also really proud of myself. I did it what I set out to do! I dropped some weight, lost lots of inches and became a load more confident and happy with myself.


I joined Heatone in May 2017. I was a size 18 and feeling at my lowest both mentally and physically. I suffered with back trouble and was unable to do most things or so I thought,

My daughter introduced me to Heatone on a family and friends taster week. I felt very anxious about going as I didn’t know anyone else and I knew i wouldn’t be able to jump about like her.

Sally, my instructor, was brilliant and gave me easier options for exercises. I was welcomed and encouraged every step of the way.

I love Bootcamp, it has definitely changed my life for the better. I’m physically and mentally in a better place and have met some wonderful ladies. I’m now a size 10 and i never thought at 51 I could feel this good.


Since joining Heatone I have lost 3 stone, 3 dress sizes and 35 inches in the last year. I have also gained so much more confidence and feel soo much fitter. Heatone is like a family. Everyone has made me feel so welcome since my first class and I have formed some lovely friendships since I have been there.

The classes are brilliant. Every class is different and all the instructors are so supportive both in and out of class and give up so much of their time for us ladies. My only regret is I didn’t sign up sooner


Nothing was working for me until i joined Heatone, and I had tried everything! Since starting with Heatone i have lost 3 stone and over 50 inches. I went from a size 22 to a 12.

I am so made up with my results but also with how much more mentally fitter i have become as well. Not only have I managed to achieve this but I have made some amazing friends along the way, the support from fellow bootcampers is amazing and we have fun working out together.

I love that every class is different and that it challenges us to achieve our best and gets us closer to where we want to be. We have amazing and unique instructors who are always there and care about you and want to help you to reach your goals.

I very quickly became addicted to the classes and exercise and i absolutely love that i have learnt that it is ok for me to take time for myself and to put myself first sometimes. I wouldn’t be the person I am today without Heatone and the instructors and I cannot thank them enough for all they have done for me, I would be lost without you in my life.


I originally joined Heatone to lose weight for my sister’s wedding but now it’s become so much more than that. before starting, I had done slimming world and other diets which seemed to work but I always regained the weight.

I attended Glowfit at first to see if that helped and then seen a flyer all about Heatone.

Since joining I’ve lost over 2 stone, dropped two dress sizes and so many inches, all whilst still enjoying my social life.

Heatone is not just a bootcamp, it’s a community with fantastic instructors who support you day in day out and amazing bootcampers who literally become friends for life.

I would recommend Heatone to anyone wanting to lose weight, train hard and get the results you want as Heatone certainly done that for me and many others.


Having squeezed into a size 16 dress for my graduation, I started to believe that I was always destined to being a ‘bigger’ girl. After trying numerous diets and exercise programmes I managed to slim down to a size 14 and thought that that would be my size for life.

I joined Heatone after a particularly stressful couple of years, mainly just to focus on me and get healthy. I was hooked after the first class. The excellent instructions demonstrating correct technique, the advice on nutrition, the fact that I’d made friends for life before the end of the first week!

After less than a year, I bought my first ever pair of skinny jeans in a size 10… and cried!

Since then I have achieved so many things I would never have dreamed of: 10ks, charity walks, Tough Mudder, the Three Peaks… I’ve even jumped out of a plane at 15,000 feet!! (Best experience of my life).

I couldn’t imagine life without my Heatone family and can honestly say that I definitely wouldn’t be the person I am today without them


I began one of the most rewarding journeys of my life when I joined Heatone. I joined the 8 week programme and without hesitation moved on to full membership. Not only have I gained a wonderful family, got my fitness, and my confidence back but I’ve gained the most amazing friend in my life; my buddy Lynsey.

On my first night I was so apprehensive, I saw tyres, ropes, weights and thought “help” but the instructors just instantly make you feel at ease and guide and support you. This is not just in class but extends beyond class. I’d spent years on starvation diets and joined different slimming groups and my weight just ping ponged.

As part of my induction to Heatone I read through the literature and went to the nutrition seminar and my whole approach to food changed. I couldn’t believe what I could eat and I opened my eyes to a whole new world of eating and enjoying my food whilst gaining excellent results but also gaining so much energy.

I’d joined gyms but was never comfortable and spent more time trying to pick my workout clothes than what I spent working out. At Heatone I just grab and go and feel great in whatever I wear and love working out now.

Heatone has enabled me to do The Yorkshire Three Peaks, Pretty Mudder, Charity Walks, a MacMillan coffee morning and all for much needed charities. Their support and guidance has got me through the most difficult times over the last 18 months. I won’t “drip” as my son would say but I was diagnosed with cancer, my marriage broke up and I lost my dearest Mum. Through out my recovery my Heatone family were right by my side, they were my vision, my goal and my inspiration. I was determined I’d be back within six months of my operation and my treatment; and yep, I was! My oncologist said that my fitness made a significant difference to my recovery and still refers to me as “Mrs Bootcamp” in my check ups.

I am so proud when I talk about what we do and who we are. I could never have got through these dark times without my Buddy and Heatone; Ellen and her girls are just the most gifted, amazing and genuine human beings. I am part of an unique family that are just there for each other. In class with words and gestures of encouragement, in my personal life they are always there, no matter what. For the first time in my life, I’m happy with me.


I started at Heatone after 2 years of zero excercise. In that 2 years I put on a lot more weight than I had realised – 2 stone! My confidence was none existent to the point where I would avoid social events because I didn’t want to be the ‘fat one’ that looked awful in what I was wearing. Enough was enough and decided to get back to Heatone as it was the only thing in the past that worked for me. I lack motivation in the gym on my own and found it easy to make excuses not to go BUT with Heatone the help, support and motivation from not only the amazing instructors but also from all the other ladies (some of which I now call friends) gives me the push I need.

Now 10 month’s down the line including with cheat days, injuries and missed classes, I am feeling like a new person not only physically but mentally! I’m still not at the stage I want to be but Rome wasn’t built in a day was it? Thank you to the wonderful team at Heatone I have my confidence back and feeling the best I’ve felt in years.


I have been on an incredible journey of self discovery over the last 18months. This has mainly been as a direct result of concentrating on my wellbeing through attending Heatone Fitness.

Not only have I seen the results in my appearance but my self confidence and positivity has increased month by month. Giving myself the time to concentrate on me as a whole person through exercise in a positive, motivating and supportive environment has been my key transforming all aspects of my life.

Thank you Heatone!


I have now lost over 3 stone at Heatone and this is still only the start of my journey. I never in a million years thought I would be able to commit the time for myself to join something like this.

At first I had to make a lot of sacrifices with childcare but it soon became our new routine. My family could see such a difference in me and they were happy to support me. I’ve made loads of changes in my nutrition and this has really helped me with results.

I love Heatone so much, my mum has even joined with me now. I think I’m addicted!


Before i started bootcamp I was 14st 3lbs and a large size 18. I was very uncomfortable and down about how I looked. I didn’t want to be mum who couldn’t join in with activities with the kids. Something had to change.

I contacted Heatone and decided to join. I was nervous about my first class but Sally made me feel so welcome and the other ladies were so friendly.

After 18 months of being a member, attending 3 classes a week and working on my nutrition, I managed to get down to 10st 3lbs, a massive 4 stone off!! I dropped to a size 10 and mentally was in such a bette place.

Heatone literally changed my life. I even made a career in fitness, something I had never imagined, Turning up to that first class was the best thing i ever did.

Thank you Heatone!


I fooled myself for years that ‘ok I was chubby but I was active so I must be ok, right?’ Well when I started the free Heatone trial week, I couldn’t even do a slow 2 minute jog. I was over 17 stone and my body was struggling.

2 years later, 3 stone lighter, I’m strong and I run 5k regularly no problem.

I still have ups and downs but with the great instructors and workout buddies I’ve made at Heatone, I soon get back on track. I couldn’t do it without them!

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